August 23, 2014 4:51 AM
612 reps | 87, 93, 100, 107, 113, and 112 reps | Not Rx'd
242nd WOD
Result
Result
612 reps | 87, 93, 100, 107, 113, and 112 reps | Not Rx'd ⚡ 2 repsNotes
singles
Notes
singles
Stats
WOD Count
242nd
Level
-
Avg Power Output
≈ 91.7 (ft*lbs)/sec (-2.1)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
242nd
Level
-
Avg Power Output
≈ 91.7 (ft*lbs)/sec (-2.1)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
555 Reps (+80)Milestone 3,000
Burpee
2,950 Reps (+54)Milestone 7,000
Jump Rope
5,236 Reps (+478)Milestone 4,000
Double Under
3,729 Reps (+478)History (2)
History (2)
