Sets
5 Strict Press | 105 lbs
Level 28
5 Strict Press | 105 lbs
Level 28
5 Strict Press | 105 lbs
Level 28
Sets
5 Strict Press | 105 lbs
Level 28
5 Strict Press | 105 lbs
Level 28
5 Strict Press | 105 lbs
Level 28
Result
Result
1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Right rotator still feeling poor. Work on internal rotation form.
Notes
Right rotator still feeling poor. Work on internal rotation form.
Stats
WOD Count
133rd
Level
45
Work Performed
3,302 ft*lbs
Training Days
33 (2024)
History
10
Stats
WOD Count
133rd
Level
45
Work Performed
3,302 ft*lbs
Training Days
33 (2024)
History
10
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
534 Reps (+15)Milestone 250
Shoulder Press
70 Reps (+15)History (10)
History (10)