4 rounds of:
8 Ground To Overheads, 155 lbs
10 Pull-ups
4 rounds of:
8 Ground To Overheads, 155 lbs
10 Pull-ups
August 27, 2014 8:53 AM
7 mins 57 secs | Rx'd
201st WOD
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
201st
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
201st
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,528 Reps (+40)History (1)
History (1)
