Alvin Chen Alvin Chen

08-27-2014 3:17 PM

08-27-2014 3:17 PM


Row 250 m TT Row 250 m TT

Interval
Row, 250 m | 0:50

Interval
Row, 250 m | 0:50

Result

50 secs | Rx'd

Result

50 secs | Rx'd

Notes

50.3 total time 1:40.6 pace 1000m Rest 4 minutes 500m Rest 2 minutes 250m

Notes

50.3 total time 1:40.6 pace 1000m Rest 4 minutes 500m Rest 2 minutes 250m

Community

Community


Stats

WOD Count

271st

Level

-

Avg Power Output

258.1 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

271st

Level

17

Avg Power Output

258.1 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 30,000

Row

23,220 Meters (+250)

History (1)

History (1)

0 Comments

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