5 rounds of:
Row, 300 m
Burpee, 1 min
Rest, 1 min
5 rounds of:
Row, 300 m
Burpee, 1 min
Rest, 1 min
August 26, 2014 5:45 PM
17 mins | Rx'd
139th WOD
Result
Result
17 mins | Rx'dNotes
188 burpees with Jakey!!!
Notes
188 burpees with Jakey!!!
Stats
WOD Count
139th
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
13,750 Meters (+1,500)Milestone 1,000
Burpee
830 Reps (+0)History (1)
History (1)
