August 28, 2014 5:48 AM
41 mins 34 secs | Not Rx'd
342nd WOD
Result
Result
41 mins 34 secs | Not Rx'dNotes
First round - 20" box jumps. Second through fifth - 24" step ups. Almost barfed.
Notes
First round - 20" box jumps. Second through fifth - 24" step ups. Almost barfed.
Stats
WOD Count
342nd
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,053 Reps (+150)Milestone 7,500
Squat
6,129 Reps (+150)Milestone 2,000
Wall Ball
1,760 Reps (+150)Milestone 1,750
Kettlebell Swing
1,662 Reps (+150)History (1)
History (1)
