4 rounds, each round for time, of:
10 Deadlifts, 225 lbs
15 Pull-ups
Run, 300 m
Resting 3 mins between each round.
4 rounds, each round for time, of:
10 Deadlifts, 225 lbs
15 Pull-ups
Run, 300 m
Resting 3 mins between each round.
August 28, 2014 7:20 PM
10 mins 58 secs | (2 mins 50 secs), (2 mins 38 secs), (2 mins 40 secs), and (2 mins 50 secs) | Not Rx'd
42nd WOD
Result
Result
10 mins 58 secs | (2 mins 50 secs), (2 mins 38 secs), (2 mins 40 secs), and (2 mins 50 secs) | Not Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
15,119 Meters (+1,200)Milestone 1,000
Pull-up
737 Reps (+60)Milestone 200
Deadlift
86 Reps (+40)History (1)
History (1)
