21 Front Squats, 135 lbs
21 Lateral Burpee (Over Barbell)s
50 Double Unders
15 Front Squats, 135 lbs
15 Lateral Burpee (Over Barbell)s
50 Double Unders
9 Front Squats, 135 lbs
9 Lateral Burpee (Over Barbell)s
50 Double Unders
21 Front Squats, 135 lbs
21 Lateral Burpee (Over Barbell)s
50 Double Unders
15 Front Squats, 135 lbs
15 Lateral Burpee (Over Barbell)s
50 Double Unders
9 Front Squats, 135 lbs
9 Lateral Burpee (Over Barbell)s
50 Double Unders
August 29, 2014 10:27 PM
9 mins 10 secs | Rx'd
918th WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
918th
Level
-
Avg Power Output
≈ 72.9 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
918th
Level
-
Avg Power Output
≈ 72.9 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,116 Reps (+45)Milestone 17,000
Jump Rope
16,202 Reps (+150)Milestone 18,000
Double Under
16,175 Reps (+150)Milestone 15,000
Squat
14,828 Reps (+45)Milestone 1,500
Front Squat
1,400 Reps (+45)History (1)
History (1)
