38 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
38 Wall Balls, 20 lbs
1 Rope Climb, 15 ft
25 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
25 Wall Balls, 20 lbs
1 Rope Climb, 15 ft
13 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
13 Wall Balls, 20 lbs
38 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
38 Wall Balls, 20 lbs
1 Rope Climb, 15 ft
25 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
25 Wall Balls, 20 lbs
1 Rope Climb, 15 ft
13 Shoulder-to-Overheads, 95 lbs
1 Rope Climb, 15 ft
13 Wall Balls, 20 lbs
Result
Result
16 mins | Rx'dStats
WOD Count
1983rd
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1983rd
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Rope Climb
426 Reps (+5)Milestone 30,000
Squat
29,655 Reps (+76)Milestone 5,500
Wall Ball
5,195 Reps (+76)Milestone 4,750
Shoulder-to-Overhead
4,585 Reps (+76)History (1)
History (1)