Result
Result
4 rounds + 9 Front Squats + Rope Climb | 98 reps | Not Rx'dStats
WOD Count
267th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
267th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15
Rope Climb
5 Reps (+5)Milestone 50
Bench Press
48 Reps (+48)Milestone 5,000
Squat
3,751 Reps (+45)Milestone 700
Front Squat
584 Reps (+45)History (1)
History (1)