david diaz david diaz

08-27-2014 12:47 AM

08-27-2014 12:47 AM


Lifting: Snatches Lifting: Snatches

Sets


2 Snatches | 130 lbs

Level 47


2 Snatches | 140 lbs

Level 56


2 Snatches | 140 lbs

Level 56


1 Snatch | 150 lbs

Level 56


1 Snatch | 150 lbs

Level 56


1 Snatch | 160 lbs

Level 65


1 Snatch | 170 lbs

Level 71


1 Snatch | 180 lbs

Level 78


1 Snatch | 185 lbs

Level 79


Sets


2 Snatches | 130 lbs

Level 47


2 Snatches | 140 lbs

Level 56


2 Snatches | 140 lbs

Level 56


1 Snatch | 150 lbs

Level 56


1 Snatch | 150 lbs

Level 56


1 Snatch | 160 lbs

Level 65


1 Snatch | 170 lbs

Level 71


1 Snatch | 180 lbs

Level 78


1 Snatch | 185 lbs

Level 79


Result

1815 lbs | 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, 160 lbs, 170 lbs, 180 lbs, and 185 lbs | Rx'd

Result

1815 lbs | 130 lbs, 140 lbs, 140 lbs, 150 lbs, 150 lbs, 160 lbs, 170 lbs, 180 lbs, and 185 lbs | Rx'd

Notes

before last set failed at 190 three times then decided to drop to 185#. not the best idea to lift heavy without a solid warmup

Notes

before last set failed at 190 three times then decided to drop to 185#. not the best idea to lift heavy without a solid warmup

Community

Community


Stats

WOD Count

1184th

Level

-

Work Performed

14,223 ft*lbs

Training Days

117 (2024)

History

1

Stats

WOD Count

1184th

Level

-

Work Performed

14,223 ft*lbs

Training Days

117 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,558 Reps (+12)

History (1)

History (1)

0 Comments

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