Sets
4 Back Squats | 240 lbs
Level 46
4 Back Squats | 255 lbs
Level 55
4 Back Squats | 275 lbs
Level 66
4 Back Squats | 290 lbs
Level 73
Sets
4 Back Squats | 240 lbs
Level 46
4 Back Squats | 255 lbs
Level 55
4 Back Squats | 275 lbs
Level 66
4 Back Squats | 290 lbs
Level 73
August 29, 2014 1:02 AM
4240 lbs | 240 lbs, 255 lbs, 275 lbs, and 290 lbs | Rx'd
Level 72
1189th WOD
Result
Result
4240 lbs | 240 lbs, 255 lbs, 275 lbs, and 290 lbs | Rx'dNotes
think i could have gone heavier on last set for a 4RM. might have been able to squeeze out a 300. next time. felt good overall.
Notes
think i could have gone heavier on last set for a 4RM. might have been able to squeeze out a 300. next time. felt good overall.
Stats
WOD Count
1189th
Level
72
Work Performed
11,429 ft*lbs
Training Days
118 (2024)
History
1
Stats
WOD Count
1189th
Level
72
Work Performed
11,429 ft*lbs
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,838 Reps (+16)Milestone 2,900
Back Squat
2,783 Reps (+16)History (1)
History (1)
