Intervals : rest 2:30
Row, 500 m | 2:11
Row, 500 m | 2:24
Row, 500 m | 2:12
Row, 500 m | 2:03
Intervals : rest 2:30
Row, 500 m | 2:11
Row, 500 m | 2:24
Row, 500 m | 2:12
Row, 500 m | 2:03
Result
Result
8 mins 50 secs | Rx'dStats
WOD Count
265th
Level
-
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
265th
Level
11
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
32,700 Meters (+2,000)History (1)
History (1)