Sets
3 Push Press | 30 kg
Level 2
3 Push Press | 40 kg
Level 4
3 Push Press | 50 kg
Level 11
Sets
3 Push Press | 30 kg
Level 2
3 Push Press | 40 kg
Level 4
3 Push Press | 50 kg
Level 11
August 29, 2014 10:34 AM
50 kg | Not Rx'd
30th WOD
Result
Result
50 kg | Not Rx'dStats
WOD Count
30th
Level
-
Work Performed
1,445 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
30th
Level
-
Work Performed
1,445 ft*lbs
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
120 Reps (+9)Milestone 75
Push Press
14 Reps (+9)History (1)
History (1)
