Sets
5 Front Squats, 45 lbs
3 Front Squats, 115 lbs
1 Front Squat, 165 lbs
1 Front Squat, 185 lbs
1 Front Squat, 205 lbs
1 Front Squat, 215 lbs
Sets
5 Front Squats, 45 lbs
3 Front Squats, 115 lbs
1 Front Squat, 165 lbs
1 Front Squat, 185 lbs
1 Front Squat, 205 lbs
1 Front Squat, 215 lbs
August 12, 2014 10:02 PM
Completed | 45 lbs, 115 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd
347th WOD
Result
Result
Completed | 45 lbs, 115 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'dStats
WOD Count
347th
Work Performed
6,221 ft*lbs
Training Days
115 (2024)
History
1
Stats
WOD Count
347th
Level
Work Performed
6,221 ft*lbs
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,973 Reps (+12)Milestone 500
Front Squat
437 Reps (+12)History (1)
History (1)
