4 rounds of:
10 Handstand Push-ups
Box Jump, 30 in
20 Double Unders
20 Wall Balls
4 rounds of:
10 Handstand Push-ups
Box Jump, 30 in
20 Double Unders
20 Wall Balls
September 1, 2014 9:25 PM
13 mins 48 secs | Not Rx'd
750th WOD
Result
Result
13 mins 48 secs | Not Rx'dNotes
1 abmat. Wall balls let me down
Notes
1 abmat. Wall balls let me down
Stats
WOD Count
750th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
750th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,995 Reps (+80)Milestone 14,000
Double Under
12,080 Reps (+80)Milestone 4,250
Box Jump
4,171 Reps (+0)Milestone 1,800
Handstand Push-up
1,651 Reps (+40)Milestone 12,500
Squat
11,684 Reps (+80)Milestone 3,500
Wall Ball
3,023 Reps (+80)History (1)
History (1)
