Sets
8 Back Squats | 60 kg
Level 8
8 Back Squats | 70 kg
Level 13
8 Back Squats | 80 kg
Level 20
8 Back Squats | 90 kg
Level 30
Sets
8 Back Squats | 60 kg
Level 8
8 Back Squats | 70 kg
Level 13
8 Back Squats | 80 kg
Level 20
8 Back Squats | 90 kg
Level 30
Result
Result
2400 kg | 60 kg, 70 kg, 80 kg, and 90 kg | Not Rx'dNotes
Should start at 75 kg
Notes
Should start at 75 kg
Stats
WOD Count
5th
Level
-
Work Performed
20,919 ft*lbs
Training Days
3 (2024)
History
1
Back Squat PR
8 @ 90 kg 💣
Stats
WOD Count
5th
Level
-
Work Performed
20,919 ft*lbs
Training Days
3 (2024)
History
1
Back Squat PR
8 @ 90 kg 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
96 Reps (+32)Milestone 100
Back Squat
32 Reps (+32)History (1)
History (1)