Km Haa Km Haa

09-01-2014 10:58 PM

09-01-2014 10:58 PM


Strict Press 20-20-10-5 Strict Press 20-20-10-5

Sets


20 Strict Press | 20 kg

Level 1


20 Strict Press | 30 kg

Level 4


10 Strict Press | 40 kg

Level 14


5 Strict Press | 50 kg

Level 35


Sets


20 Strict Press | 20 kg

Level 1


20 Strict Press | 30 kg

Level 4


10 Strict Press | 40 kg

Level 14


5 Strict Press | 50 kg

Level 35


Result

1650 kg | 20 kg, 30 kg, 40 kg, and 50 kg | Rx'd

Result

1650 kg | 20 kg, 30 kg, 40 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

112th

Level

-

Work Performed

7,032 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

112th

Level

-

Work Performed

7,032 ft*lbs

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

604 Reps (+55)

Milestone 500

Shoulder Press

304 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Km Haa. start your free trial
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