Jerry Espinoza Jerry Espinoza

09-01-2014 12:50 AM

09-01-2014 12:50 AM


Deadlift 10-6-5-4-3, rest 3 mins Deadlift 10-6-5-4-3, rest 3 mins

Sets


10 Deadlifts | 135 lbs

Level 5


6 Deadlifts | 225 lbs

Level 20


5 Deadlifts | 245 lbs

Level 25


4 Deadlifts | 285 lbs

Level 39


3 Deadlifts | 305 lbs

Level 45


Sets


10 Deadlifts | 135 lbs

Level 5


6 Deadlifts | 225 lbs

Level 20


5 Deadlifts | 245 lbs

Level 25


4 Deadlifts | 285 lbs

Level 39


3 Deadlifts | 305 lbs

Level 45


Result

5980 lbs | 135 lbs, 225 lbs, 245 lbs, 285 lbs, and 305 lbs | Rx'd

Result

5980 lbs | 135 lbs, 225 lbs, 245 lbs, 285 lbs, and 305 lbs | Rx'd

Notes

Performed at Globo. Did not push it due to recovering from hamstring pull.

Notes

Performed at Globo. Did not push it due to recovering from hamstring pull.

Community

Community


Stats

WOD Count

453rd

Level

-

Work Performed

15,913 ft*lbs

Training Days

108 (2024)

History

1

Stats

WOD Count

453rd

Level

-

Work Performed

15,913 ft*lbs

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,450 Reps (+28)

History (1)

History (1)

0 Comments

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