Cerita Edwards Cerita Edwards

09-01-2014 5:39 AM

09-01-2014 5:39 AM

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Clean & Jerk : 2 @ 80%, 2 @ 80%, 2 @ 80%, 1 @ 85%, 1 @ 90%, 1 @ 90% Clean & Jerk : 2 @ 80%, 2 @ 80%, 2 @ 80%, 1 @ 85%, 1 @ 90%, 1 @ 90%

Sets
2 Clean & Jerks, 80% 1RM | 35 kg
2 Clean & Jerks, 80% 1RM | 35 kg
2 Clean & Jerks, 80% 1RM | 35 kg
1 Clean & Jerk, 85% 1RM | 39 kg
1 Clean & Jerk, 90% 1RM | 43 kg
1 Clean & Jerk, 90% 1RM | 45 kg

Sets
2 Clean & Jerks, 80% 1RM | 35 kg
2 Clean & Jerks, 80% 1RM | 35 kg
2 Clean & Jerks, 80% 1RM | 35 kg
1 Clean & Jerk, 85% 1RM | 39 kg
1 Clean & Jerk, 90% 1RM | 43 kg
1 Clean & Jerk, 90% 1RM | 45 kg

Result

Completed | 35 kg, 35 kg, 35 kg, 39 kg, 43 kg, and 45 kg | Rx'd

Result

Completed | 35 kg, 35 kg, 35 kg, 39 kg, 43 kg, and 45 kg | Rx'd

Community

Community

Stats

WOD Count

201st

Training Days

77 (2024)

History

1

Stats

WOD Count

201st

Level

Training Days

77 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

763 Reps (+9)

Milestone 300

Clean & Jerk

200 Reps (+9)

Milestone 1,000

Shoulder-to-Overhead

883 Reps (+9)

Milestone 500

Jerk

379 Reps (+9)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cerita Edwards. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cerita Edwards. start your free trial