5 rounds of:
10 Handstand Shoulder Touches
15 Sit Ups
30 Double Unders
5 rounds of:
10 Handstand Shoulder Touches
15 Sit Ups
30 Double Unders
September 2, 2014 11:38 PM
6 mins 29 secs | Rx'd
61st WOD
Result
Result
6 mins 29 secs | Rx'dStats
WOD Count
61st
Level
-
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,198 Reps (+150)Milestone 2,000
Double Under
1,198 Reps (+150)Milestone 300
Sit-up
240 Reps (+75)History (1)
History (1)
