7:00 AMRAP:
Run, 200 m
14 Chest-to-bar Pull-ups
12 Wall Balls, 14 lbs, 9 ft
7:00 AMRAP:
Run, 200 m
14 Chest-to-bar Pull-ups
12 Wall Balls, 14 lbs, 9 ft
Result
Result
3 rounds + 200 m | Rx'dStats
WOD Count
332nd
Level
82
Training Days
65 (2024)
History
1
Stats
WOD Count
332nd
Level
82
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
44,251 Meters (+800)Milestone 2,500
Pull-up
2,378 Reps (+42)Milestone 5,000
Squat
3,674 Reps (+36)Milestone 1,500
Wall Ball
1,091 Reps (+36)History (1)
History (1)