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Andy Sitter Andy Sitter

09-03-2014 11:01 AM

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GHD Sit-ups : 3x10 GHD Sit-ups : 3x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

308th

Work Performed

10,108 ft*lbs

Training Days

141 (2024)

History

3

Stats

WOD Count

308th

Level

Work Performed

10,108 ft*lbs

Training Days

141 (2024)

History

3

Movement Progress

Milestone 1,000

Sit-up

664 Reps (+30)

History (3)

GHD Sit-ups : 3x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

302nd WOD 302nd WOD

GHD Sit-ups : 3x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

305th WOD 305th WOD

GHD Sit-ups : 3x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

308th WOD 308th WOD

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