Alan Moore Alan Moore

09-08-2014 12:54 AM

09-08-2014 12:54 AM


Press 1x8 at 70% 1RM Press 1x8 at 70% 1RM

Sets
Press, 8 reps, 70% 1RM | 75 lbs

Sets
Press, 8 reps, 70% 1RM | 75 lbs

Result

Completed | 75 lbs | Rx'd

Result

Completed | 75 lbs | Rx'd

Community

Community


Stats

WOD Count

66th

Training Days

40 (2024)

History

3

Stats

WOD Count

66th

Level

Training Days

40 (2024)

History

3


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

368 Reps (+8)

History (3)

History (3)

0 Comments

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