3 RFT: Push-ups and AbMat Sit-ups
3 RFT: Push-ups and AbMat Sit-ups
3 rounds of:
30 Push-ups
30 AbMat Sit-ups
3 rounds of:
30 Push-ups
30 AbMat Sit-ups
3 RFT: Push-ups and AbMat Sit-ups
September 9, 2014 2:02 PM
8 mins 33 secs | Rx'd
351st WOD
Result
8 mins 33 secs | Rx'd
Result
8 mins 33 secs | Rx'dStats
WOD Count
351st
Level
-
Training Days
127 (2024)
History
1
Stats
WOD Count
351st
Level
-
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,245 Reps (+90)Milestone 4,000
Sit-up
3,603 Reps (+90)History (1)
History (1)
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