Alyssa Bauman Alyssa Bauman

09-08-2014 5:17 PM

09-08-2014 5:17 PM


FT: Jerks and Pull-ups FT: Jerks and Pull-ups

10 Jerks, 70 lbs
2 Pull-ups
9 Jerks, 70 lbs
4 Pull-ups
8 Jerks, 70 lbs
6 Pull-ups
7 Jerks, 70 lbs
8 Pull-ups
6 Jerks, 70 lbs
10 Pull-ups
5 Jerks, 70 lbs
12 Pull-ups
4 Jerks, 70 lbs
14 Pull-ups
3 Jerks, 70 lbs
16 Pull-ups
2 Jerks, 70 lbs
18 Pull-ups
1 Jerk, 70 lbs
20 Pull-ups

10 Jerks, 70 lbs
2 Pull-ups
9 Jerks, 70 lbs
4 Pull-ups
8 Jerks, 70 lbs
6 Pull-ups
7 Jerks, 70 lbs
8 Pull-ups
6 Jerks, 70 lbs
10 Pull-ups
5 Jerks, 70 lbs
12 Pull-ups
4 Jerks, 70 lbs
14 Pull-ups
3 Jerks, 70 lbs
16 Pull-ups
2 Jerks, 70 lbs
18 Pull-ups
1 Jerk, 70 lbs
20 Pull-ups

Result

25 mins | Not Rx'd

Result

25 mins | Not Rx'd

Notes

Finished up to 16 pullups. No band

Notes

Finished up to 16 pullups. No band

Community

Community


Stats

WOD Count

57th

Level

-

Training Days

24 (2024)

History

1

Stats

WOD Count

57th

Level

-

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Pull-up

216 Reps (+110)

Milestone 250

Shoulder-to-Overhead

160 Reps (+55)

Milestone 75

Jerk

66 Reps (+55)

History (1)

History (1)

0 Comments

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