"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 7 rounds + 7 reps
Handstand Push-up : 7 rounds + 6 reps
"Death By" : 1 rep + 1 rep / 1 min
Strict Pull-up : 7 rounds + 7 reps
Handstand Push-up : 7 rounds + 6 reps
September 9, 2014 11:52 PM
14 + (7 Strict Pull-ups + 6 Handstand Push-ups) | Rx'd
1049th WOD
Result
Result
14 + (7 Strict Pull-ups + 6 Handstand Push-ups) | Rx'dStats
WOD Count
1049th
Level
-
Avg Power Output
20.3 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1049th
Level
-
Avg Power Output
20.3 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,902 Reps (+35)Milestone 1,350
Handstand Push-up
1,268 Reps (+34)History (1)
History (1)
