Stephanie Barber Stephanie Barber

09-05-2014 4:33 PM

09-05-2014 4:33 PM


10 RFT: 400 m and Burpees 10 RFT: 400 m and Burpees

10 rounds of:
Run, 400 m
15 Burpees

10 rounds of:
Run, 400 m
15 Burpees

Result

42 mins 2 secs | Rx'd 7 mins 20 secs

Result

42 mins 2 secs | Rx'd 7 mins 20 secs

Community

Community


Stats

WOD Count

350th

Level

-

Avg Power Output

72.4 (ft*lbs)/sec (-13.1)

Training Days

107 (2024)

History

2

Stats

WOD Count

350th

Level

-

Avg Power Output

72.4 (ft*lbs)/sec (-13.1)

Training Days

107 (2024)

History

2


Movement Progress

Movement Progress

Milestone 70,000

Run

59,644 Meters (+4,000)

Milestone 2,000

Burpee

1,882 Reps (+150)

History (2)

History (2)

0 Comments

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