10 rounds of:
Run, 400 m
15 Burpees
10 rounds of:
Run, 400 m
15 Burpees
Result
Result
42 mins 2 secs | Rx'd 7 mins 20 secsStats
WOD Count
350th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec (-13.1)
Training Days
107 (2024)
History
2
Stats
WOD Count
350th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec (-13.1)
Training Days
107 (2024)
History
2
Movement Progress
Movement Progress
Milestone 70,000
Run
59,644 Meters (+4,000)Milestone 2,000
Burpee
1,882 Reps (+150)History (2)
History (2)