10:00 AMRAP:
10 Kettlebell Swings, 1 pood
10 Burpees
10:00 AMRAP:
10 Kettlebell Swings, 1 pood
10 Burpees
September 10, 2014 11:08 AM
7 rounds + 10 Kettlebell Swings + Burpee | 151 reps | Rx'd
358th WOD
Result
Result
7 rounds + 10 Kettlebell Swings + Burpee | 151 reps | Rx'dStats
WOD Count
358th
Level
-
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
358th
Level
-
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,953 Reps (+71)Milestone 1,250
Kettlebell Swing
1,128 Reps (+80)History (1)
History (1)
