Sets
1 Shoulder Press | 95 lbs
Level 11
1 Shoulder Press | 135 lbs
Level 43
1 Shoulder Press | 150 lbs
Level 62
1 Shoulder Press | 160 lbs
Level 73
1 Shoulder Press | 165 lbs
Level 76
Sets
1 Shoulder Press | 95 lbs
Level 11
1 Shoulder Press | 135 lbs
Level 43
1 Shoulder Press | 150 lbs
Level 62
1 Shoulder Press | 160 lbs
Level 73
1 Shoulder Press | 165 lbs
Level 76
September 10, 2014 1:05 AM
705 lbs | 95 lbs, 135 lbs, 150 lbs, 160 lbs, and 165 lbs | Rx'd
Level 74
1208th WOD
Result
Result
705 lbs | 95 lbs, 135 lbs, 150 lbs, 160 lbs, and 165 lbs | Rx'dNotes
quickly worked up to a 1RM shoulder press after all of todays work. attempted 170# but only made it 3-4inches off my shoulder. happy to have at least tied my old PR.
Notes
quickly worked up to a 1RM shoulder press after all of todays work. attempted 170# but only made it 3-4inches off my shoulder. happy to have at least tied my old PR.
Stats
WOD Count
1208th
Level
74
Work Performed
1,361 ft*lbs
Training Days
122 (2024)
History
1
Stats
WOD Count
1208th
Level
74
Work Performed
1,361 ft*lbs
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 6,500
Shoulder-to-Overhead
6,463 Reps (+5)Milestone 1,750
Shoulder Press
1,507 Reps (+5)History (1)
History (1)
