15:00 AMRAP:
5 Strict Pull-ups
20 Double Unders While Holding Breaths
7 Toes-to-bars
Barbell Walk, 235 lbs, 4 m
15:00 AMRAP:
5 Strict Pull-ups
20 Double Unders While Holding Breaths
7 Toes-to-bars
Barbell Walk, 235 lbs, 4 m
September 12, 2014 6:58 PM
8 rounds | Not Rx'd
106th WOD
Result
Result
8 rounds | Not Rx'dStats
WOD Count
106th
Level
-
Avg Power Output
≈ 22.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
106th
Level
-
Avg Power Output
≈ 22.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
779 Reps (+40)Milestone 500
Toes-to-Bar
381 Reps (+56)History (1)
History (1)
