Alan Moore Alan Moore

09-15-2014 7:09 PM

09-15-2014 7:09 PM


Push Press 1x5 at 70% 1RM Push Press 1x5 at 70% 1RM

Sets
Push Press, 5 reps, 70% 1RM | 115 lbs

Sets
Push Press, 5 reps, 70% 1RM | 115 lbs

Result

Completed | 115 lbs | Rx'd

Result

Completed | 115 lbs | Rx'd

Community

Community


Stats

WOD Count

78th

Training Days

41 (2024)

History

2

Stats

WOD Count

78th

Level

Training Days

41 (2024)

History

2


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

436 Reps (+5)

Milestone 500

Push Press

347 Reps (+5)

History (2)

History (2)

0 Comments

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