Row, 2001 m
11 Box Jumps, 30 in
11 Thrusters, 115 lbs
11 Chest-to-bar Pull-ups
11 Power Cleans, 165 lbs
11 Handstand Push-ups
11 Kettlebell Swings, 32 kg
11 Toes-to-bars
11 Deadlifts, 250 lbs
11 Jerks, 115 lbs
Row, 2001 m
11 Box Jumps, 30 in
11 Thrusters, 115 lbs
11 Chest-to-bar Pull-ups
11 Power Cleans, 165 lbs
11 Handstand Push-ups
11 Kettlebell Swings, 32 kg
11 Toes-to-bars
11 Deadlifts, 250 lbs
11 Jerks, 115 lbs
Result
Result
19 mins 46 secs | Rx'dStats
WOD Count
755th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
755th
Level
-
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,058 Reps (+11)Milestone 3,750
Clean
3,508 Reps (+11)Milestone 3,000
Deadlift
2,683 Reps (+11)Milestone 1,500
Handstand Push-up
1,454 Reps (+11)Milestone 1,100
Jerk
1,016 Reps (+11)Milestone 5,250
Kettlebell Swing
5,045 Reps (+11)Milestone 2,000
Power Clean
1,998 Reps (+11)Milestone 5,500
Pull-up
5,033 Reps (+11)Milestone 120,000
Row
112,051 Meters (+2,001)Milestone 4,750
Shoulder-to-Overhead
4,624 Reps (+11)Milestone 15,000
Squat
12,659 Reps (+11)Milestone 2,000
Thruster
1,785 Reps (+11)Milestone 2,000
Toes-to-Bar
1,766 Reps (+11)History (1)
History (1)