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Aubrianna MacDonald Aubrianna MacDonald

01-29-2011 9:48 AM

01-29-2011 9:48 AM

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Run 5 km TT Run 5 km TT

5000 m Runs 28 mins 52 secs

5000 m Runs 28 mins 52 secs

Result

28 mins 52 secs | Rx'd 1 min 45 secs

Result

28 mins 52 secs | Rx'd 1 min 45 secs

Notes

Hurt back-skipped wod, ran to loosen back.

Notes

Hurt back-skipped wod, ran to loosen back.

Community

Community

Stats

WOD Count

250th

Level

56

Avg Power Output

≈ 49.7 (ft*lbs)/sec (-10.3)

Training Days

17 (2024)

History

9

Stats

WOD Count

250th

Level

56

Avg Power Output

≈ 49.7 (ft*lbs)/sec (-10.3)

Training Days

17 (2024)

History

9

Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

130,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Run

132,197 Meters (+5,000)

History (9)

History (9)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins 29 secs | Rx'd 29 mins 29 secs | Rx'd

Level 52 Level 52 1st WOD 1st WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins 18 secs | Rx'd 29 mins 18 secs | Rx'd 11 secs 11 secs

Level 52 Level 52 35th WOD 35th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 31 secs

5000 m Runs 28 mins 31 secs

Result

28 mins 31 secs | Rx'd 28 mins 31 secs | Rx'd 47 secs 47 secs

Level 57 Level 57 167th WOD 167th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 51 secs

5000 m Runs 27 mins 51 secs

Result

27 mins 51 secs | Rx'd 27 mins 51 secs | Rx'd 40 secs 40 secs

Level 63 Level 63 173rd WOD 173rd WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 46 secs

5000 m Runs 27 mins 46 secs

Result

27 mins 46 secs | Rx'd 27 mins 46 secs | Rx'd 5 secs 5 secs

Level 64 Level 64 208th WOD 208th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 7 secs

5000 m Runs 27 mins 7 secs

Result

27 mins 7 secs | Rx'd 27 mins 7 secs | Rx'd ⚡39 secs ⚡39 secs

Level 68 Level 68 219th WOD 219th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 52 secs

5000 m Runs 28 mins 52 secs

Result

28 mins 52 secs | Rx'd 28 mins 52 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 56 Level 56 250th WOD 250th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 30 secs

5000 m Runs 28 mins 30 secs

Result

28 mins 30 secs | Rx'd 28 mins 30 secs | Rx'd 22 secs 22 secs

Level 58 Level 58 286th WOD 286th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 23 secs

5000 m Runs 27 mins 23 secs

Result

27 mins 23 secs | Rx'd 27 mins 23 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 67 Level 67 325th WOD 325th WOD

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