20:00 AMRAP:
10 Wall Balls, 9 kg, 10 ft
10 Toes-to-bars
Row, 700 m
Prowler Push, 20 kg, 20 m
20:00 AMRAP:
10 Wall Balls, 9 kg, 10 ft
10 Toes-to-bars
Row, 700 m
Prowler Push, 20 kg, 20 m
September 18, 2014 5:56 PM
4 rounds + 10 Wall Balls + 10 Toes-to-bars | Rx'd
592nd WOD
Result
Result
4 rounds + 10 Wall Balls + 10 Toes-to-bars | Rx'dStats
WOD Count
592nd
Level
-
Avg Power Output
≈ 109.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
592nd
Level
-
Avg Power Output
≈ 109.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
60,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Row
60,903 Meters (+2,800)Milestone 1,500
Toes-to-Bar
1,417 Reps (+50)Milestone 7,500
Squat
6,971 Reps (+50)Milestone 2,000
Wall Ball
1,730 Reps (+50)Milestone 100
Sled Pull/Push
80 Meters (+80)History (1)
History (1)
