2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
Result
Result
42 mins 20 secs | Rx'dStats
WOD Count
875th
Level
77
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
875th
Level
77
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
259 Reps (+48)Milestone 3,250
Box Jump
3,248 Reps (+96)Milestone 3,750
Clean
3,373 Reps (+48)Milestone 3,400
Deadlift
3,043 Reps (+48)Milestone 20,000
Squat
19,647 Reps (+96)Milestone 4,000
Wall Ball
3,889 Reps (+96)History (1)
History (1)