Chad Hagerman Chad Hagerman

09-18-2014 5:51 AM

09-18-2014 5:51 AM


FT: Wall Balls, Front Squats, Push-ups and 2 more FT: Wall Balls, Front Squats, Push-ups and 2 more

50 Wall Balls, 20 lbs
25 Front Squats, 205 lbs
75 Push-ups
25 Front Squats, 205 lbs
50 Wall Balls, 20 lbs

50 Wall Balls, 20 lbs
25 Front Squats, 205 lbs
75 Push-ups
25 Front Squats, 205 lbs
50 Wall Balls, 20 lbs

Result

24 mins 55 secs | Not Rx'd

Result

24 mins 55 secs | Not Rx'd

Notes

165 first go thru, 165/135 2nd go thru

Notes

165 first go thru, 165/135 2nd go thru

Community

Community


Stats

WOD Count

1515th

Level

-

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

1515th

Level

-

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 11,750

Push-up

11,571 Reps (+75)

Milestone 25,000

Squat

23,711 Reps (+150)

Milestone 1,700

Front Squat

1,523 Reps (+50)

Milestone 7,500

Wall Ball

7,421 Reps (+100)

History (1)

History (1)

1 Comment

This was TERRIBLE. HORRIBLE. NO GOOD. I'm sorry I suggested you join us. ;)

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