Nathan Smith Nathan Smith

09-19-2014 4:38 AM

09-19-2014 4:38 AM


Power Clean & Jerk : 1 Rep Max Power Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 180 lbs

Level 40


Sets


1 Clean & Jerk | 180 lbs

Level 40


Result

180 lbs | 180 lbs | Rx'd

Result

180 lbs | 180 lbs | Rx'd

Notes

power clean

Notes

power clean

Community

Community


Stats

WOD Count

650th

Level

34

Work Performed

1,492 ft*lbs

Training Days

144 (2024)

History

1

Stats

WOD Count

650th

Level

34

Work Performed

1,492 ft*lbs

Training Days

144 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,679 Reps (+1)

Milestone 300

Clean & Jerk

204 Reps (+1)

Milestone 2,250

Shoulder-to-Overhead

2,140 Reps (+1)

Milestone 500

Jerk

425 Reps (+1)

History (1)

History (1)

0 Comments

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