Sets
5 Tempo High Bar Back Squats | 185 lbs
Level 39
5 Tempo High Bar Back Squats | 185 lbs
Level 39
5 Tempo High Bar Back Squats | 185 lbs
Level 39
Sets
5 Tempo High Bar Back Squats | 185 lbs
Level 39
5 Tempo High Bar Back Squats | 185 lbs
Level 39
5 Tempo High Bar Back Squats | 185 lbs
Level 39
Result
Result
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
Tempo 12X1
Notes
Tempo 12X1
Stats
WOD Count
2036th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Tempo High Bar Back Squat PR
5 @ 185 lbs 💣
Stats
WOD Count
2036th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Tempo High Bar Back Squat PR
5 @ 185 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,070 Reps (+15)Milestone 1,700
Back Squat
1,619 Reps (+15)History (1)
History (1)