Wesley Dean Wesley Dean

09-23-2014 3:15 PM

09-23-2014 3:15 PM


Run 1.5 mi TT Run 1.5 mi TT

Interval
Run, 1.5 mi | 10:26

Interval
Run, 1.5 mi | 10:26

Result

10 mins 26 secs | Rx'd 28 secs

Result

10 mins 26 secs | Rx'd 28 secs

Notes

First time running in months! With Morrison. Felt good, the rain made it a bit miserable.

Notes

First time running in months! With Morrison. Felt good, the rain made it a bit miserable.

Community

Community


Stats

WOD Count

1023rd

Level

78

Avg Power Output

118.4 (ft*lbs)/sec (-17.4)

Training Days

150 (2024)

History

2

Stats

WOD Count

1023rd

Level

78

Avg Power Output

118.4 (ft*lbs)/sec (-17.4)

Training Days

150 (2024)

History

2


Movement Progress

Movement Progress

Milestone 70,000

Run

64,056 Meters (+2,414)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial