Every 1 min for 12 mins:
Hollow Rock, 20 secs
1 Handstand Walk
Every 1 min for 12 mins:
Hollow Rock, 20 secs
1 Handstand Walk
Result
Result
12.0 rounds | Rx'dNotes
18-20 mats total
Notes
18-20 mats total
Stats
WOD Count
102nd
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 75
Handstand Walk
40 Meters (+0)History (1)
History (1)