Every 1 min for 15 mins:
3 Back Squats, 190 lbs
2 Deadlifts, 190 lbs
1 Power Clean, 190 lbs
Every 1 min for 15 mins:
3 Back Squats, 190 lbs
2 Deadlifts, 190 lbs
1 Power Clean, 190 lbs
Result
Result
15.0 rounds | Rx'dStats
WOD Count
765th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
765th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,000 Reps
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,006 Reps (+45)Milestone 3,750
Clean
3,524 Reps (+15)Milestone 3,000
Deadlift
2,813 Reps (+30)Milestone 2,250
Power Clean
2,013 Reps (+15)Milestone 15,000
Squat
12,987 Reps (+45)History (1)
History (1)