Trisha LeCompte Trisha LeCompte

09-28-2014 12:01 PM

09-28-2014 12:01 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 31:13

Intervals
Run, 5 km | 31:13

Result

31 mins 13 secs | Rx'd 3 mins 48 secs

Result

31 mins 13 secs | Rx'd 3 mins 48 secs

Notes

Ran with a friend so I wasn't going for time. Just for fun.

Notes

Ran with a friend so I wasn't going for time. Just for fun.

Community

Community


Stats

WOD Count

136th

Level

41

Avg Power Output

39.3 (ft*lbs)/sec (-51.8)

Training Days

121 (2024)

History

8

Stats

WOD Count

136th

Level

41

Avg Power Output

39.3 (ft*lbs)/sec (-51.8)

Training Days

121 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 170,000

Run

163,931 Meters (+5,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trisha LeCompte. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trisha LeCompte. start your free trial