Dan K Dan K

05-31-2023 7:03 AM

05-31-2023 7:03 AM


Run 200 m TT Run 200 m TT

Intervals
Run, 200 m | 0:28

Intervals
Run, 200 m | 0:28

Result

28 secs | Rx'd 1.2 secs

Result

28 secs | Rx'd 1.2 secs

Notes

Garmin had 0:28, Assault Runner had 0:38.

Notes

Garmin had 0:28, Assault Runner had 0:38.

Community

Community


Stats

WOD Count

4676th

Level

85

Avg Power Output

752.6 (ft*lbs)/sec (+89.0)

Training Days

139 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4676th

Level

85

Avg Power Output

752.6 (ft*lbs)/sec (+89.0)

Training Days

139 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,370,000

Run

1,367,664 Meters (+200)

History (2)

History (2)

1 Comment

Love the speed work. I need to brush up on my scores as well.

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