Kherrolyne Bernal Kherrolyne Bernal

09-29-2014 5:24 PM

09-29-2014 5:24 PM


Front Squat 10-2-2-2-2-2-1 Front Squat 10-2-2-2-2-2-1

Sets


10 Front Squats | 35 lbs

Level 2


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 115 lbs

Level 40


2 Front Squats | 125 lbs

Level 49


2 Front Squats | 135 lbs

Level 58


1 Front Squat | 145 lbs

Level 59


Sets


10 Front Squats | 35 lbs

Level 2


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 115 lbs

Level 40


2 Front Squats | 125 lbs

Level 49


2 Front Squats | 135 lbs

Level 58


1 Front Squat | 145 lbs

Level 59


Result

1625 lbs | 35 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1625 lbs | 35 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Notes

Unintended new PR

Notes

Unintended new PR

Community

Community


Stats

WOD Count

261st

Level

-

Work Performed

6,079 ft*lbs

Training Days

121 (2024)

History

1

Front Squat PR

1 @ 145 lbs 💣

Stats

WOD Count

261st

Level

-

Work Performed

6,079 ft*lbs

Training Days

121 (2024)

History

1

Front Squat PR

1 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,789 Reps (+21)

Milestone 900

Front Squat

776 Reps (+21)

History (1)

History (1)

0 Comments

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