9-15-15 reps of:
Handstand Push-up
Kettlebell Swing, 70 lbs
Toes-to-bar
9-15-15 reps of:
Handstand Push-up
Kettlebell Swing, 70 lbs
Toes-to-bar
September 30, 2014 7:00 AM
14 mins 55 secs | Not Rx'd
366th WOD
Result
Result
14 mins 55 secs | Not Rx'dNotes
30 burpees to finish; shoulder gave out on last round of HSPUs
Notes
30 burpees to finish; shoulder gave out on last round of HSPUs
Stats
WOD Count
366th
Level
-
Training Days
136 (2024)
History
1
Stats
WOD Count
366th
Level
-
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
533 Reps (+39)Milestone 2,000
Toes-to-Bar
1,531 Reps (+39)Milestone 2,500
Kettlebell Swing
2,304 Reps (+39)History (1)
History (1)
