Sets
6 Deficit Deadlifts, 55% 1RM | 160 lbs
6 Deficit Deadlifts, 55% 1RM | 160 lbs
6 Deficit Deadlifts, 55% 1RM | 160 lbs
Sets
6 Deficit Deadlifts, 55% 1RM | 160 lbs
6 Deficit Deadlifts, 55% 1RM | 160 lbs
6 Deficit Deadlifts, 55% 1RM | 160 lbs
September 29, 2014 11:54 AM
Completed | 160 lbs, 160 lbs, and 160 lbs | Not Rx'd
221st WOD
Result
Result
Completed | 160 lbs, 160 lbs, and 160 lbs | Not Rx'dStats
WOD Count
221st
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
221st
Level
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Deadlift
465 Reps (+18)History (1)
History (1)
