5 rounds of:
Bear Crawl, 150 ft
15 Thrusters, 135 lbs
5 rounds of:
Bear Crawl, 150 ft
15 Thrusters, 135 lbs
September 30, 2014 8:21 PM
19 mins 3 secs | Rx'd
1684th WOD
Result
Result
19 mins 3 secs | Rx'dStats
WOD Count
1684th
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
1684th
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,264 Reps (+75)Milestone 2,750
Thruster
2,711 Reps (+75)History (1)
History (1)
