Sets
5 Power Clean & Push Jerks | 75 lbs
Level 26
5 Power Clean & Push Jerks | 95 lbs
Level 56
5 Power Clean & Push Jerks | 115 lbs
Level 79
5 Power Clean & Push Jerks | 120 lbs
Level 83
Sets
5 Power Clean & Push Jerks | 75 lbs
Level 26
5 Power Clean & Push Jerks | 95 lbs
Level 56
5 Power Clean & Push Jerks | 115 lbs
Level 79
5 Power Clean & Push Jerks | 120 lbs
Level 83
September 30, 2014 11:38 PM
2025 lbs | 75 lbs, 95 lbs, 115 lbs, and 120 lbs | Not Rx'd
152nd WOD
Result
Result
2025 lbs | 75 lbs, 95 lbs, 115 lbs, and 120 lbs | Not Rx'dNotes
Struggled with keeping my "fast elbows" on the last set of 5. Feeling stronger than last week.
Notes
Struggled with keeping my "fast elbows" on the last set of 5. Feeling stronger than last week.
Stats
WOD Count
152nd
Level
-
Work Performed
16,619 ft*lbs
Training Days
14 (2024)
History
1
Power Clean & Push Jerk PR
5 @ 120 lbs 💣
Stats
WOD Count
152nd
Level
-
Work Performed
16,619 ft*lbs
Training Days
14 (2024)
History
1
Power Clean & Push Jerk PR
5 @ 120 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
807 Reps (+20)Milestone 300
Clean & Jerk
212 Reps (+20)Milestone 300
Jerk
299 Reps (+20)Milestone 500
Power Clean
293 Reps (+20)Milestone 1,250
Shoulder-to-Overhead
1,024 Reps (+20)History (1)
History (1)
