Cerita Edwards Cerita Edwards

09-29-2014 7:37 PM

09-29-2014 7:37 PM

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Clean & Jerk : 1 @ 85%, 1 @ 90%, 1 @ 90%, 1 @ 95%, 1 @ 100%, 1 @ 100% Clean & Jerk : 1 @ 85%, 1 @ 90%, 1 @ 90%, 1 @ 95%, 1 @ 100%, 1 @ 100%

Sets
Clean & Jerk, 1 rep, 85% 1RM | 35 lbs
Clean & Jerk, 1 rep, 90% 1RM | 39 lbs
Clean & Jerk, 1 rep, 90% 1RM | 39 lbs
Clean & Jerk, 1 rep, 95% 1RM | 44 lbs
Clean & Jerk, 1 rep, 100% 1RM | 49 lbs
Clean & Jerk, 1 rep, 100% 1RM | 49 lbs

Sets
Clean & Jerk, 1 rep, 85% 1RM | 35 lbs
Clean & Jerk, 1 rep, 90% 1RM | 39 lbs
Clean & Jerk, 1 rep, 90% 1RM | 39 lbs
Clean & Jerk, 1 rep, 95% 1RM | 44 lbs
Clean & Jerk, 1 rep, 100% 1RM | 49 lbs
Clean & Jerk, 1 rep, 100% 1RM | 49 lbs

Result

Completed | 35 lbs, 39 lbs, 39 lbs, 44 lbs, 49 lbs, and 49 lbs | Rx'd

Result

Completed | 35 lbs, 39 lbs, 39 lbs, 44 lbs, 49 lbs, and 49 lbs | Rx'd

Community

Community

Stats

WOD Count

225th

Training Days

92 (2024)

History

1

Stats

WOD Count

225th

Level

Training Days

92 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

902 Reps (+6)

Milestone 300

Clean & Jerk

206 Reps (+6)

Milestone 1,000

Shoulder-to-Overhead

904 Reps (+6)

Milestone 500

Jerk

400 Reps (+6)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cerita Edwards. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cerita Edwards. start your free trial